How Much Electricity Does a Microwave Use?
Microwaves use a lot of wattage but for very short periods — your monthly cost is lower than you might think.
By John Spencer | Last updated: June 2026
7 kWh/mo
Average usage
16.3¢/kWh
U.S. average rate
$1/mo
Typical monthly cost
8 types
Compared
On this page
Calculate Your Microwave's Electricity Cost
Use the calculator below to estimate how much your microwave costs to run each month. Select your microwave size, adjust the electricity rate to match your area, and see real costs instantly.
Quick Cost Estimate
Based on a 1,000W-output microwave at ~10 minutes/day, at the U.S. average rate (16.3¢/kWh)
U.S. Avg (16.3¢/kWh)
$1.14
/month
Monthly cost by type (at 16.3¢/kWh)
Estimates assume about 10 minutes of daily use. A microwave's labeled output wattage is lower than the input wattage it actually draws — the figures here use input draw. For a whole-home estimate, try our full electricity cost calculator.
How Many Watts Does a Microwave Use?
A typical household microwave draws between 1,000 and 1,500 watts of input power from the wall outlet. But the wattage number printed on a microwave's door or label is usually the cooking output, not the electricity it consumes. These are two different numbers, and confusing them leads most people to underestimate a microwave's draw.
Output watts measure how much cooking power reaches the food. Input watts measure the electricity a microwave actually pulls from the outlet. Input always runs higher — roughly 30-50% above the output rating — because the magnetron that generates microwaves is only about 60-70% efficient (DOE microwave oven test procedure). A microwave labeled “1,000W” therefore draws closer to 1,400-1,500 watts while running.
Microwaves draw their maximum wattage continuously while running, unlike a refrigerator that cycles its compressor on and off. A microwave is either pulling its full input load or it is idle. The reason monthly cost stays low is run time: a microwave typically runs only a few minutes at a time, so the kilowatt-hours add up slowly even at a high draw.
Output vs Input Wattage by Microwave Size
- Small countertop (700W output)~1,000W input
- Medium countertop (1,000W output)~1,400W input
- Large countertop (1,200W output)~1,550W input
- Over-the-range (1,000W output)~1,450W input
- Convection microwave (1,000W output)~1,500W input
- Commercial (1,800W+ output)~2,100W input
Kilowatt-hours (kWh) are what your utility bills you for, not watts. Watts measure instantaneous power draw; kilowatt-hours measure energy consumed over time. The formula is straightforward: input watts multiplied by hours of operation, divided by 1,000, equals kWh. Because a microwave runs for minutes rather than hours, its monthly kWh total stays small despite its high wattage.
Microwave Electricity Usage by Size
The table below compares electricity usage across 8 microwave types, from small countertop units to commercial models. The “Avg Watts” column shows input draw — the electricity each microwave actually pulls from the outlet, not the lower output rating on its label. Monthly cost is calculated at the U.S. average residential rate of 16.3¢/kWh.
| Type | Avg Watts | Daily kWh | Monthly kWh | Monthly Cost |
|---|---|---|---|---|
| Small countertop (700W output) | 1000W | 0.17 | 5 | $0.82 |
| Medium countertop (1,000W output) | 1400W | 0.23 | 7 | $1.14 |
| Large countertop (1,200W output) | 1550W | 0.26 | 8 | $1.30 |
| Over-the-range (1,000W output) | 1450W | 0.24 | 7 | $1.14 |
| Built-in (1,000W output) | 1450W | 0.24 | 7 | $1.14 |
| Microwave drawer (950W output) | 1400W | 0.23 | 7 | $1.14 |
| Convection microwave (1,000W output) | 1500W | 0.25 | 8 | $1.30 |
| Commercial (1,800W+ output) | 2100W | 0.35 | 11 | $1.79 |
Costs at the U.S. average rate of 16.3¢/kWh (EIA, 2024), assuming ~10 minutes of daily use. Your actual cost depends on your local rate and how often you run the microwave.
What Affects How Much Electricity Your Microwave Uses
A microwave's electricity consumption depends on a few variables beyond its wattage rating. Understanding these factors explains why one household's microwave costs pennies and another's quietly adds dollars per year.
Power level setting
A microwave's power level controls how much of its run time the magnetron is actually firing. At 50% power, the magnetron cycles on and off, drawing full input wattage only half the time. Defrost and reheat-on-low settings therefore use less electricity per minute than full-power cooking, though they take longer to finish a job.
Cooking time
Cooking time is the single biggest driver of a microwave's electricity cost. Because a microwave draws a fixed input wattage while running, total energy use scales directly with minutes of operation. Doubling your daily run time roughly doubles the kWh consumed. Short 1-3 minute reheats keep the monthly cost negligible.
Standby clock display
A microwave draws 2-7 watts continuously to power its clock and keypad, even when not cooking. This standby load runs 24 hours a day and adds about $3-10 per year (ENERGY STAR / DOE). In a lightly-used microwave, the always-on clock can consume more electricity over a year than the actual cooking does.
Age and efficiency
An older microwave's magnetron and transformer can lose efficiency over time, drawing slightly more input power to deliver the same cooking output. Modern microwaves also include better standby-power management than units from before the 2010s. The difference is modest, since microwaves use little energy overall, but a very old unit may have a higher idle draw.
Standby and efficiency figures sourced from ENERGY STAR microwave specifications and U.S. Department of Energy (energy.gov) appliance data.
How to Calculate Your Microwave's Electricity Cost
There are three reliable methods to estimate what your microwave costs to operate. Each offers a different trade-off between convenience and accuracy.
1Use the wattage formula
The formula uses your microwave's input wattage and daily minutes of use. Multiply input watts by minutes per day and days per month, then divide by 1,000 and by 60 to convert to kWh, and multiply by your rate.
Monthly kWh = Watts × min/day × days ÷ 1000 ÷ 60
Monthly cost = Monthly kWh × Rate (¢/kWh) ÷ 100
Example: 1,400W × 10 min/day × 30 ÷ 1000 ÷ 60 ≈ 7 kWh/mo ≈ $1.14/month
2Use the calculator above
Our microwave cost calculator lets you select your microwave size and enter your local electricity rate for a quick estimate. It uses average input-wattage and kWh values for each microwave category, calibrated against ENERGY STAR and manufacturer data.
3Measure with a Kill A Watt meter
For the most accurate measurement, plug a Kill A Watt meter (about $25 at hardware stores or Amazon) between your microwave and the wall outlet. Leave it connected for a week of normal use, including standby time, then read the total kWh. This captures your specific microwave's real input draw and idle clock load, which the label never shows.
A week-long test is ideal because microwave use varies day to day, and it also captures the always-on standby draw that a single cooking session would miss.
Microwave vs Oven: Which Uses More Electricity?
A microwave and an electric oven each win in different situations. The microwave heats food directly and briefly, while an oven heats a large insulated cavity that takes time to warm and holds heat long after the food is done. The right choice depends on what and how much you are cooking.
Microwave wins: small items and reheating
A microwave wins decisively for small portions and reheating. Reheating a plate of food for 5 minutes in a microwave costs about 1-2 cents at the U.S. average rate. Preheating and running an electric oven for the same task costs 20 cents or more, because the oven must heat its entire cavity. For leftovers, single servings, and defrosting, the microwave is far cheaper to run.
Oven wins: large meals and even cooking
An electric oven wins for large meals and dishes that need even, all-over heat. Roasting a chicken, baking trays of food, or cooking for a family makes better use of the oven's large heated cavity than a microwave, which cooks unevenly and cannot brown or crisp. When you are already filling the oven, the per-serving energy cost falls and the results are better than a microwave can deliver.
The practical rule: use the microwave for small reheats, single servings, and defrosting, and use the oven when you are cooking a full meal or need browning. Matching the appliance to the task minimizes both energy use and cooking time.
How to Reduce Your Microwave's Electricity Use
A microwave is already one of the cheapest appliances to run, but these five habits trim its electricity use even further. Most cost nothing and take under a minute to adopt.
Use lower power levels for delicate items
Cuts draw per minute on defrost/reheat
Lower power levels cycle the magnetron on and off, so it draws full wattage only part of the time. Defrosting and gently reheating at 50% power uses less electricity per minute than full power, and protects food from overcooking. Reserve full power for tasks that genuinely need fast, even heat.
Don't use the microwave as a kitchen clock
Saves $3-10/year in standby draw
A microwave draws 2-7 watts continuously to run its clock display. If another clock is nearby, plug the microwave into a switched power strip and cut its standby power when not in use. In a lightly-used microwave, this idle draw can exceed the energy used for actual cooking over a year.
Keep the interior clean
Improves heating efficiency
Food splatter and grease on the interior walls absorb microwave energy that would otherwise heat your food, forcing slightly longer run times. Wiping the cavity clean keeps energy directed at the food, so reheats finish faster and use marginally less electricity.
Use the microwave for small reheats, the oven for big meals
Saves 15-20 cents per small reheat vs oven
Reaching for the microwave instead of the oven for single servings and leftovers saves the most. A 5-minute microwave reheat costs about 1-2 cents, while preheating an electric oven for the same job costs 20 cents or more. Save the oven for full meals where its capacity is actually used.
Defrost in the fridge overnight instead of microwave defrost
Avoids defrost-cycle run time entirely
Moving frozen food to the refrigerator the night before lets it thaw using no extra electricity, instead of running the microwave's defrost cycle for several minutes. Fridge-thawing is also gentler on the food and frees the microwave for quick reheats, eliminating the longest single use most households run.
Microwave Electricity Cost vs Other Appliances
A microwave accounts for less than 1% of a typical household's electricity bill. Despite its high wattage, a microwave runs only minutes a day, making it one of the smallest line items in a home's energy use — far below heating, cooling, and water heating.
Typical Household Electricity Breakdown
A microwave is one of the few high-wattage appliances that costs almost nothing to run, precisely because it runs so briefly. The appliances worth scrutinizing are the ones that run for hours: see how a refrigerator, a dishwasher, and a freezer compare, since those run around the clock or in long cycles.
Save on Microwave Electricity by Switching Suppliers
Switching electricity suppliers will not noticeably change what your microwave costs — the savings on a few kilowatt-hours a month are tiny. The real value is that the per-kWh rate you pay applies to every appliance in your home, so a lower rate compounds across your entire bill.
The Rate Difference Across Your Whole Bill
A microwave using 7 kWh/month saves only a few cents from a rate change. But a household using 900 kWh/month across all appliances saves $50-150/year by switching from a default utility rate to a competitive fixed-rate supplier plan. The microwave is a rounding error; the whole bill is where the savings live.
Your microwave is one of the smallest parts of your electricity bill, but the rate you pay applies to every kWh across all appliances. In deregulated states, choosing a competitive supplier is the single highest-impact financial decision most households can make on their electricity bill.
Microwave Cost by State
Electricity rates vary significantly by state, which directly affects how much your microwave costs to run. Here are the monthly costs for a typical 7 kWh/month microwave across deregulated states where you can shop for competitive rates.
| State | Avg Rate (¢/kWh) | Monthly Cost (7 kWh) |
|---|---|---|
| Connecticut | 29.21¢ | $2.04 |
| Massachusetts | 28.57¢ | $2.00 |
| Rhode Island | 27.32¢ | $1.91 |
| New Hampshire | 25.37¢ | $1.78 |
| New York | 23.62¢ | $1.65 |
| Maine | 22.46¢ | $1.57 |
| Pennsylvania | 20.88¢ | $1.46 |
| Maryland | 19.41¢ | $1.36 |
| New Jersey | 18.83¢ | $1.32 |
| Ohio | 15.57¢ | $1.09 |
| Delaware | 15.39¢ | $1.08 |
| Michigan | 14.80¢ | $1.04 |
| Illinois | 14.72¢ | $1.03 |
| Texas | 14.57¢ | $1.02 |
| Washington DC | 14.27¢ | $1.00 |
| U.S. Average | 16.3¢ | $1.14 |
These rates are utility default averages. In deregulated states, you can shop for competitive plans that may be lower. State average rates sourced from EIA (2024 annual).
Frequently Asked Questions
How many watts does a microwave use?
A typical household microwave uses 1,000 to 1,500 watts of input power drawn from the outlet, even though its label may advertise 700 to 1,200 watts of cooking output. The 'output' rating describes how much cooking power reaches the food, while the 'input' wattage is the actual electricity the microwave pulls. Input always runs higher — usually 30-50% above the output rating — because no microwave converts electricity to cooking energy with perfect efficiency.
How many watts does a 700W microwave actually use?
A 700-watt microwave actually draws about 1,000 watts of input power from the outlet. The 700-watt figure on the label is the cooking output, not the electricity consumed. The extra 300 watts is lost as heat in the magnetron and transformer rather than reaching your food. This input-versus-output gap is why a microwave's circuit needs to handle more amperage than the output number alone would suggest.
How much electricity does a microwave use per day?
A microwave uses about 0.2 to 0.3 kWh per day for a typical household running it roughly 10 minutes total. Because a microwave draws high wattage only in short bursts, daily energy use stays low even though the appliance pulls 1,000-1,500 watts while running. A household that microwaves more heavily — 30 minutes a day — would use closer to 0.7 kWh daily, still under 10 cents at the U.S. average rate.
Is it cheaper to use a microwave or oven?
A microwave is far cheaper than an oven for small items and reheating. Reheating a plate of food for 5 minutes in a microwave costs about 1 cent, while preheating and running an electric oven can cost 20 cents or more. The microwave wins because it heats the food directly and briefly, whereas an oven heats a large insulated cavity. For large meals or roasting, however, the oven is the better and more even cooking choice.
How much does a microwave cost to run per hour?
A 1,000-watt-output microwave (about 1,400 watts input) costs roughly 23 cents per hour of continuous running at the U.S. average rate of 16.3 cents/kWh. In practice, almost no one runs a microwave for a full hour — typical uses last 1 to 5 minutes, costing well under a penny each. The high hourly figure reflects the microwave's large wattage, but short run times keep the real cost tiny.
Do microwaves use a lot of electricity on standby?
A microwave uses 2 to 7 watts on standby, mostly to power the clock and keypad display. While small, this standby draw runs 24 hours a day and can add up to $3-10 per year — often more than the electricity used for actual cooking in a lightly-used microwave. A microwave left plugged in but rarely used is effectively an always-on digital clock, which is why standby is proportionally significant for this appliance.
How long can you run a microwave?
Most household microwaves can run continuously for up to about 30 minutes before the unit's safety controls or your recipe call for a stop, though running one that long is rare and energy-intensive. A microwave drawing 1,400 watts for 30 minutes uses about 0.7 kWh, costing roughly 11 cents. Extended continuous operation can overheat the magnetron, so microwaves are designed for short cooking and reheating tasks rather than long cooks.
Why does a 1000W microwave draw 1500W?
A 1,000-watt microwave draws around 1,500 watts because the 1,000-watt rating is the cooking output, not the electrical input. The magnetron that generates microwaves is only about 60-70% efficient, so producing 1,000 watts of cooking power requires roughly 1,400-1,500 watts pulled from the outlet. The remaining energy becomes waste heat in the electronics. This is why microwave packaging lists output watts while the appliance's electrical draw is noticeably higher.
Is it cheaper to heat water in a microwave or kettle?
An electric kettle is usually slightly more efficient than a microwave for heating water because a kettle's heating element transfers heat directly into the water, while a microwave loses some energy in the magnetron. The difference is small for a single mug — both cost under 2 cents to boil. A kettle pulls ahead when heating larger volumes, since it heats water faster and with less wasted energy than a microwave does.
How much does it cost to use a microwave for 5 minutes?
Running a 1,000-watt-output microwave (about 1,400 watts input) for 5 minutes uses roughly 0.12 kWh, costing about 2 cents at the U.S. average rate of 16.3 cents/kWh. Even daily 5-minute use adds only about 60 cents a month. The microwave is one of the cheapest cooking appliances to operate per use, which is why reheating and defrosting in a microwave saves money compared with firing up a full-size oven.
Are higher wattage microwaves more efficient?
Higher-wattage microwaves are not necessarily more efficient, but they often use less total energy for a given task because they cook food faster. A 1,200-watt-output microwave finishes a job in less time than a 700-watt model, so the total kWh can be similar or lower despite the higher draw. Efficiency depends on the magnetron and electronics, not the wattage alone — a powerful microwave simply concentrates the same cooking into a shorter, more convenient run time.
Should I unplug my microwave when not in use?
Unplugging a microwave saves the 2-7 watts it draws on standby, worth about $3-10 per year. For a microwave used mainly as a kitchen clock, unplugging when away for extended periods is a reasonable way to trim phantom load. For everyday convenience, the savings rarely justify resetting the clock each time. Putting the microwave on a switched power strip lets you cut standby power without unplugging it directly.
Does a microwave use electricity when not in use?
Yes, a microwave uses 2 to 7 watts of electricity even when not cooking, drawn continuously to run the clock, keypad, and internal controls. This standby or phantom load costs about $3-10 per year. While modest, it is one of the few always-on draws in a kitchen and can exceed the energy used for actual cooking in a microwave that mostly sits idle. Unplugging or using a switched outlet eliminates it.
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Rate data sourced from state energy choice programs and EIA data. Appliance data sourced from ENERGY STAR and EIA RECS 2020.