How Much Electricity Does a Freezer Use?
Calculate your standalone freezer's monthly cost — separate from your fridge's built-in freezer.
By John Spencer | Last updated: June 2026
50 kWh/mo
Average usage
16.3¢/kWh
U.S. average rate
$8/mo
Typical monthly cost
9 types
Compared
On this page
Calculate Your Freezer's Electricity Cost
Use the calculator below to estimate how much your standalone freezer costs to run each month. Select your freezer type, adjust the electricity rate to match your area, and see real costs instantly. These figures cover a deep freezer, separate from the freezer compartment built into a refrigerator.
Quick Cost Estimate
Based on a 15 cu ft chest freezer running continuously at the U.S. average rate (16.3¢/kWh)
U.S. Avg (16.3¢/kWh)
$8.97
/month
Monthly cost by type (at 16.3¢/kWh)
Estimates based on average kWh for each freezer type running 24/7. Chest freezers run 10-25% more efficiently than uprights of the same size. For a whole-home estimate, try our full electricity cost calculator.
How Many Watts Does a Freezer Use?
A standalone freezer draws between 40 and 110 watts on average, much less than most people expect. The wattage number printed on a freezer's label can be misleading. That figure represents the peak draw when the compressor is actively running, not the continuous consumption.
A freezer cycles its compressor on and off throughout the day rather than running constantly. The compressor typically runs only part of the time, which means actual average wattage is well below the labeled peak. A freezer rated for 200 watts peak might average only 60-90 watts over a full day.
Watts and kilowatt-hours (kWh) measure different things, and the distinction matters for cost. Watts measure instantaneous power draw. Kilowatt-hours measure energy consumed over time, and a kWh is what a utility bills for. The formula is straightforward: average watts multiplied by hours of operation, divided by 1,000, equals kWh.
Wattage Ranges by Freezer Type
- Small chest freezer (5 cu ft)40-50 watts
- Energy Star certified (15 cu ft)55-65 watts
- Chest freezer (15 cu ft)70-80 watts
- Upright freezer (15 cu ft)85-95 watts
- Large upright (21 cu ft)105-115 watts
- Garage / basement freezer100-120 watts
Amps are another measurement found on freezer labels. To convert amps to watts, multiply by voltage (120V in the U.S.). A freezer drawing 1.5 amps uses about 180 watts peak. The compressor duty cycle again means actual average consumption is far lower than this peak figure, which is why a deep freezer costs only a few dollars a month to run.
Freezer Electricity Usage by Type and Size
The table below compares electricity usage across 9 standalone freezer types, from small chest freezers to large garage uprights. Monthly cost is calculated at the U.S. average residential rate of 16.3¢/kWh.
| Type | Avg Watts | Daily kWh | Monthly kWh | Monthly Cost |
|---|---|---|---|---|
| Chest freezer 5 cu ft | 42W | 1.0 | 30 | $4.89 |
| Chest freezer 9 cu ft | 56W | 1.3 | 40 | $6.52 |
| Chest freezer 15 cu ft | 76W | 1.8 | 55 | $8.97 |
| Chest freezer 22 cu ft | 97W | 2.3 | 70 | $11.41 |
| Upright freezer 9 cu ft | 69W | 1.7 | 50 | $8.15 |
| Upright freezer 15 cu ft | 90W | 2.2 | 65 | $10.60 |
| Upright freezer 21 cu ft | 111W | 2.7 | 80 | $13.04 |
| Garage/basement freezer (15 cu ft) | 104W | 2.5 | 75 | $12.23 |
| Energy Star certified (15 cu ft) | 61W | 1.5 | 44 | $7.17 |
Costs at the U.S. average rate of 16.3¢/kWh (EIA, 2024); chest models run more efficiently than uprights.
Chest Freezer vs Upright Freezer: Which Is More Efficient?
A chest freezer is more efficient than an upright freezer of the same capacity, using roughly 10-25% less electricity (ENERGY STAR / DOE). A chest freezer seals better, and because cold air sinks, the cold does not spill out when the top lid opens. An upright freezer trades some of that efficiency for convenience.
Chest — most efficient
- ✓Uses 10-25% less electricity than an upright of the same size
- ✓Top lid keeps cold air from spilling out (cold air sinks)
- ✓Tighter seal and thicker insulation hold temperature longer during an outage
- ✓Lowest running cost per cubic foot of storage
Upright — most convenient
- ✓Shelves and door bins make food easy to organize and find
- ✓Smaller floor footprint fits tight kitchens and pantries
- ✓Front-opening door means no reaching down into a deep bin
- ✓Many models are frost-free, avoiding manual defrosting
The decision comes down to a trade-off between running cost and daily convenience. A chest freezer is the right choice for a household storing bulk meat or a garden harvest where the lowest electricity cost matters most. An upright freezer suits a household that opens the freezer often, wants to organize food on shelves, or has limited floor space. Both share the same compressor technology, so the efficiency gap comes entirely from the door design and how cold air behaves.
What Affects How Much Electricity Your Freezer Uses
A standalone freezer's electricity consumption depends on several variables beyond its size. Understanding these factors can help you diagnose high usage and find savings.
Age of the unit
Freezers manufactured before 1990 lack modern insulation and efficient compressors. An old chest or upright freezer can use 2-3x more electricity than a current Energy Star unit (ENERGY STAR / DOE). Efficiency degrades further as gaskets wear and refrigerant levels drop over the decades.
Type (chest vs upright)
A chest freezer uses 10-25% less electricity than an upright of the same capacity, because its top lid keeps cold air from spilling out and its seal is tighter. Choosing a chest model over an upright is the single biggest efficiency decision at purchase time.
Size (cubic feet)
A larger freezer consumes more electricity. A 21 cu ft upright uses roughly 60% more energy than a 9 cu ft chest. Buying a freezer sized to your actual storage needs avoids paying to cool empty space year-round.
Fullness
A full freezer runs more efficiently than an empty one because frozen food acts as thermal mass, holding cold and reducing how often the compressor cycles. When the door opens, packed contents keep the temperature stable while empty space lets cold air escape.
Defrost / frost buildup
Frost buildup on a manual-defrost freezer acts as insulation that blocks the cooling system, forcing the compressor to work harder. Frost thicker than 1/4 inch noticeably raises energy use. Frost-free uprights handle this automatically but use slightly more energy to do so.
Ambient temperature (garage placement)
A freezer in a 90°F garage works much harder than one in a 65°F basement. Garage placement can increase energy use by 15-25% in summer. In very cold winters, a standard freezer in an unheated garage may stop cycling properly unless it is a garage-rated model.
Door / lid opening frequency
Each opening lets warm air rush in, which the compressor must cool back down. An upright freezer loses more cold air per opening than a chest freezer because cold air pours out the front. Organizing contents so you find items quickly reduces how long the door stays open.
Efficiency and consumption figures sourced from the U.S. Department of Energy (energy.gov) and ENERGY STAR appliance data.
How to Calculate Your Freezer's Electricity Cost
There are three reliable methods to estimate what your standalone freezer costs to operate. Each offers a different trade-off between convenience and accuracy.
1Use the EnergyGuide label
The yellow EnergyGuide label on a freezer lists an estimated annual kWh figure. Divide by 12 to get monthly kWh, then multiply by your electricity rate.
Monthly kWh = Annual kWh ÷ 12
Monthly cost = Monthly kWh × Rate (¢/kWh) ÷ 100
Example: 660 kWh/year ÷ 12 = 55 kWh/month × 16.3¢ ÷ 100 = $8.97/month
2Use the calculator above
Our freezer cost calculator lets you select your freezer type and enter your local electricity rate for a quick estimate. It uses average kWh values for each freezer category, calibrated against ENERGY STAR and manufacturer data.
3Measure with a Kill A Watt meter
For the most accurate measurement, plug a Kill A Watt meter (about $25 at hardware stores or Amazon) between your freezer and the wall outlet. Let it run for 7 days, then multiply the kWh reading by 4.3 to estimate monthly consumption. This captures your specific freezer's actual behavior, including compressor cycling, door openings, and ambient temperature effects.
A one-week test is ideal because freezer usage varies day to day. A single 24-hour reading can be off by 10-20%.
How to Reduce Your Freezer's Electricity Use
These seven changes can meaningfully lower a standalone freezer's energy consumption. The first three are free and take under 30 minutes.
Keep it full
Saves 3-5%
A full freezer runs more efficiently because frozen food acts as thermal mass that holds cold. Fill empty space with sealed water bottles or ice packs. A freezer kept three-quarters full cycles its compressor less often than a half-empty one.
Defrost regularly if not frost-free
Saves 5-10% when frost exceeds 1/4 inch
Frost buildup on a manual-defrost freezer acts as insulation that blocks the cooling system. Defrost when frost is more than 1/4 inch thick. Frost-free uprights handle this automatically but use slightly more energy to do so.
Place it in a cool location
Saves 15-25%
Position the freezer in a basement or cool interior room rather than a hot garage. A freezer in a 90°F garage works far harder than one in a 65°F basement. If a garage is the only option, use a garage-rated model built for temperature extremes.
Check the door / lid seal
Saves 5-15% if seals are worn
Use the dollar bill test: close a bill in the freezer seal. If it slides out easily, the gasket is not sealing properly and should be replaced. Replacement gaskets cost $30-80 depending on the model.
Don't overfill
Saves 2-4%
Packing a freezer wall-to-wall blocks the air circulation the unit needs to cool evenly, forcing the compressor to run longer. Leave small gaps for airflow. A full but not jammed freezer is the efficient sweet spot.
Set it to 0°F
Saves 2-5% per degree above 0°F
Set the freezer to 0°F (-18°C), the temperature recommended by the FDA and Department of Energy. Setting it colder wastes electricity without improving food safety. Use a standalone appliance thermometer to verify, since built-in dials are often imprecise.
Upgrade to Energy Star if 10+ years old
Saves $30-60/year in electricity
A new Energy Star freezer uses about 20% less electricity than a standard model and far less than a unit from the 1980s or 1990s (ENERGY STAR). At current electricity rates, the energy savings on a very old garage freezer can offset much of the purchase price over the new unit's lifespan.
Freezer Electricity Cost vs Other Appliances
A standalone freezer is a modest but always-on electricity load, running 24 hours a day, 365 days a year like a refrigerator. A standalone freezer accounts for roughly 2-4% of a typical household's electricity bill — less than the refrigerator, but a constant background cost.
Typical Household Electricity Breakdown
A standalone freezer is not the biggest energy consumer, but it runs continuously, so small efficiency improvements compound over a year. An old garage freezer is the exception: an aging unit fighting summer heat can become one of the bigger single-appliance costs in a home. For how these loads stack up, compare a refrigerator, a microwave, and a dishwasher.
Save on Freezer Electricity by Switching Suppliers
There are two paths to reducing a freezer's electricity cost: reduce the kWh consumed (covered above) and reduce the rate you pay per kWh. In deregulated states, you can choose your electricity supplier to secure a competitive rate.
The Rate Difference on Your Freezer
If a standalone freezer uses 50 kWh/month, switching from a default utility rate to a competitive fixed-rate supplier plan can save $15-40/year on just the freezer — and your whole bill saves proportionally.
A standalone freezer is only one part of your electricity bill, but the per-kWh rate you pay applies to every kWh across the whole bill — the freezer, the refrigerator, and every other appliance. Finding a better rate is the single highest-impact financial decision most households can make on their electricity bill.
Freezer Cost by State
Electricity rates vary significantly by state, which directly affects how much a freezer costs to run. Here are the monthly costs for a typical 50 kWh/month standalone freezer across deregulated states where you can shop for competitive rates.
| State | Avg Rate (¢/kWh) | Monthly Cost (50 kWh) |
|---|---|---|
| Connecticut | 29.21¢ | $14.61 |
| Massachusetts | 28.57¢ | $14.29 |
| Rhode Island | 27.32¢ | $13.66 |
| New Hampshire | 25.37¢ | $12.69 |
| New York | 23.62¢ | $11.81 |
| Maine | 22.46¢ | $11.23 |
| Pennsylvania | 20.88¢ | $10.44 |
| Maryland | 19.41¢ | $9.71 |
| New Jersey | 18.83¢ | $9.42 |
| Ohio | 15.57¢ | $7.79 |
| Delaware | 15.39¢ | $7.70 |
| Michigan | 14.80¢ | $7.40 |
| Illinois | 14.72¢ | $7.36 |
| Texas | 14.57¢ | $7.29 |
| Washington DC | 14.27¢ | $7.14 |
| U.S. Average | 16.3¢ | $8.15 |
These rates are utility default averages. In deregulated states, you can shop for competitive plans that may be lower. State average rates sourced from EIA (2024 annual).
Frequently Asked Questions
How many watts does a freezer use?
A standalone freezer uses about 40 to 110 watts of average power, far less than the wattage on its label suggests. The compressor cycles on and off throughout the day rather than running constantly, so a freezer rated for a higher peak draw averages much lower over time. A typical 15 cubic foot freezer averages around 75-90 watts, translating to roughly 55-65 kWh per month depending on whether it is a chest or upright model.
How many watts does a chest freezer use?
A chest freezer uses about 40 to 100 watts of average power depending on size, with a typical 15 cubic foot model averaging around 76 watts. Chest freezers draw less than upright freezers of the same capacity because their top-opening design seals tightly and keeps cold air from spilling out when opened. A 15 cubic foot chest freezer uses roughly 55 kWh per month, costing about $9 at the U.S. average rate of 16.3 cents/kWh.
Is a chest freezer or upright more efficient?
A chest freezer is more efficient than an upright freezer, using about 10-25% less electricity for the same storage capacity. Chest freezers seal better and their top-opening lids keep cold air from pouring out when opened, since cold air sinks. Upright freezers trade some efficiency for convenience — easier organization and less floor space. For the lowest running cost, a chest freezer wins; for easier access and a smaller footprint, an upright is the practical choice.
How much does it cost to run a freezer per month?
A standalone freezer costs about $4 to $16 per month to run at the U.S. average rate of 16.3 cents/kWh, depending on size and type. A small 5 cubic foot chest freezer costs around $5 monthly, while a large 21 cubic foot upright costs closer to $13. Energy Star models trim roughly 20% off these figures. Age matters too: a freezer over 15 years old can cost noticeably more than a modern equivalent.
Should I keep my freezer in the garage?
Keeping a freezer in the garage works but raises its electricity use, because a hot garage forces the compressor to run more to fight the higher ambient temperature. In summer a garage freezer can use 15-25% more energy than the same unit in a climate-controlled space. In very cold winters, a standard freezer in an unheated garage may stop cycling properly. Garage-rated freezers are built to handle these temperature extremes.
Does a full freezer use less electricity?
A full freezer uses slightly less electricity than an empty one because frozen food acts as thermal mass, holding cold and reducing how often the compressor runs. When you open the door, packed contents keep the temperature stable while empty space lets cold air escape and warm air rush in. Filling empty space with water bottles or ice packs is a simple way to improve a freezer's efficiency without wasting food.
How long can a freezer go without power?
A full freezer keeps food safely frozen for about 48 hours without power if the door stays closed, while a half-full freezer holds for roughly 24 hours. A full freezer lasts longer because the mass of frozen food helps maintain the cold. Keeping the door shut during an outage is critical — each opening releases cold air. If food still has ice crystals or reads 40°F or below, it can generally be refrozen safely.
Are deep freezers expensive to run?
Deep freezers are inexpensive to run, costing about $4 to $16 per month at the U.S. average rate of 16.3 cents/kWh. Despite running 24 hours a day, a freezer's compressor cycles on and off and draws modest average power. A chest deep freezer is the cheapest configuration to operate. The main cost drivers are size, age, type (chest versus upright), and where the freezer is placed, with hot garages pushing usage higher.
What temperature should my freezer be?
A freezer should be set to 0°F (-18°C), the temperature recommended by the FDA and Department of Energy for safely storing frozen food long term. Setting it colder than 0°F wastes electricity without improving food safety, while warmer settings risk slow spoilage and freezer burn. Use a standalone appliance thermometer to verify, since built-in dials are often imprecise. Every few degrees below 0°F adds unnecessary energy use.
How much electricity does a freezer use per day?
A standalone freezer uses about 1 to 2.7 kWh of electricity per day depending on size and type. A small 5 cubic foot chest freezer uses around 1 kWh daily, while a large 21 cubic foot upright uses closer to 2.7 kWh. Because the compressor cycles rather than running continuously, daily energy use stays modest. At the U.S. average rate, that daily consumption costs roughly 16 to 44 cents.
Do older freezers use more electricity?
Older freezers use significantly more electricity than modern ones, often 2 to 3 times as much for units made before 1990. Decades of efficiency improvements in insulation, compressors, and seals mean a new Energy Star freezer can use a fraction of what an old one does. A freezer from the 1980s running in a garage can be one of the most expensive single appliances in a home, so replacing a very old unit often pays for itself.
Should I unplug my freezer when going on vacation?
Unplugging a freezer for a vacation only makes sense if it is empty, since a stocked freezer will spoil its contents within a day or two without power. For a full freezer, leaving it running is far safer and the energy savings of unplugging are small relative to the value of the food. If the freezer is empty, unplugging, cleaning, and propping the lid open to prevent mold is worthwhile for a long absence.
Why is my freezer making my electric bill high?
A freezer can drive up an electric bill if it is old, oversized, placed in a hot garage, or has worn door seals and heavy frost buildup. An aging freezer from the 1980s or 1990s may use two to three times the energy of a modern unit. Frost thicker than a quarter inch on a manual-defrost model acts as insulation that forces the compressor to work harder. Checking the seal, defrosting, and considering replacement of a very old unit are the first steps.
Related Guides
How Much Electricity Does a Refrigerator Use?
Compare refrigerator electricity cost across 8 types, from mini fridges to French doors.
How Much Electricity Does a Microwave Use?
High wattage, short bursts — see why a microwave costs only a dollar or two a month.
How Much Electricity Does a Dishwasher Use?
Compare dishwasher cost per cycle and the impact of the heated-dry setting.
Rate data sourced from state energy choice programs and EIA data. Appliance data sourced from ENERGY STAR and EIA RECS 2020.